Bombshell Tip #15 – Breathe. Simply taking time to breathe is more important that we give it credit for! Deep breaths help us to relax our minds and be present in the moment. It can feel difficult at first because many of us are used to shallow “chest ...
Bombshell Tip #14 – Get Bent Yoga may be the best thing you can do for yourself leading up to your shoot! Catch a beginner’s class, even just a couple times a week, and get your body warm and well-stretched. The added flexibility you’ll gain from some ...
Bombshell Tip #13: Weed Your Garden Curate your Instagram. Believe it or not, there are people in this world that infuriate the living crap out of me, and my mind is much clearer since I started removing them from my feed. I'm truly happier just being ...
Bombshell Tip #12: Mirror Time Instead of avoiding the mirror, start standing up straighter (tip #11 is already coming in handy!) and look at yourself with confidence. You've got this...if you let yourself <3 Do you avoid looking at your scars and str ...
Bombshell Tip #11: Tits Up! We all know we have terrible posture throughout the day. We slouch and look at the ground (or our phones!) most of the day. The simple act of keeping your chin up, shoulders back, eyes up, and making it a point to straighten t ...